I'm currently writing a script for a graphic novel, and for a few weeks I decided to learn how to draw. I eventually decided I didn't have time for that, but during that brief period, I did learn how drawing or painting using the shoulder instead of the wrists and fingers can save a lot of joint wear and tear.
So now when I skritter I always write with all of the movement coming from my shoulder (using a Wacom tablet). Sometimes I switch and write with my left hand as well, and now I don't experience any of the hand and wrist pain that I used to when on skritter binges. I believe that Chinese calligraphers also write using their shoulders, though I have little knowledge of the subject.
Do any other skritter users have other ideas about how to prevent repetitive stress injuries when learning to write Chinese characters?